Online Swim Courses

Online swim course include common language descriptions of good technique for the specified stroke, common mistakes, picture and video examples, and multiple analogies of the movement from everyday life to help understanding of how and reasons for the performed movement.

Freestyle Swimmer

Freestyle

Freestyle is the most commonly used stroke to swim fast. It is the most energy efficient stroke. This course covers the foundations to a good freestyle.

Swimmer breaststroke

Breaststroke

Breaststroke is often assumed to be the easiest stroke—even though it is not easy if done for speed! This course covers the foundations of a good breaststroke.

Swimmer backstroke

Backstroke

Backstroke is considered a long axis stroke performed similarly to freestyle, but on the back. This course covers the foundations to a good backstroke.

Swimmer butterfly

Butterfly

Butterfly is physically the hardest stroke to perform. It takes a lot of power and good flexibility to do well. This course covers the basics of butterfly.

Online Coaching Courses

With over 30 years of coaching experience, I share funny and illustrative stories to help coaches develop their own strengths and philosophies that can enhance the success of their swimmers. In the two programs I will share the art of coaching to enhance the learning and athleticism of your swimmers.

Foundational Coaching course

Foundational Coaching

You’ll explore practical ways to apply swim coaching tips into workouts to support your swimmers.

Motivational Coaching course

Motivational Coaching

You’ll learn ways for you and your swimmers to both train hard and have fun to foster great athletes.